Fuel 364: Don’t…Apologize


IN TODAY’S FUEL….

POINT #1: Morning Walk & Talk Thoughts

  • Apologies and saying “I’m sorry” tends to come about when feeling awkward for something said or done.
  • Anytime I did anything that made people feel uncomfortable, I felt bad.

POINT #2: Oops, Sorry!

  • There’s nothing to be sorry about when being ourselves.
  • Life is that people feel and have emotions, and one of the first things that we can do is to apologize for sharing our truth.

POINT #3: Stop Apologizing For Showing Up

  • Freedom has always come about with the cost of blood; that’s reality.
  • Apologizing is a cover-up for the hate, loathing and shame of who you actually are, but you’ll recognize that you’re far more effective in life with less sorries .

QUESTION OF THE DAY:

  • Where in your Core 4 (body, being, balance and business) are you apologizing and saying sorry too much?

CHALLENGE OF THE DAY:

  • Stop saying “I’m sorry” for a week. Stop apologizing for who you are or at least start taking notice as to how many times you apologize.

QUOTE OF THE DAY:

“Stop apologizing and own your shit. Owning the truth of who you are is far harder than realized, but does that mean that I apologize for it? Or can I learn from it? Worrying that this other piece of you may not make others feel comfortable allows other people’s responses to me come about with a hurricane of emotions. I have nothing to apologize for by being me.”

— Garrett J White


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